As ambassadors of Splendid Spoon plant-based meals, we’re sharing $50 off your first order this July 2020. This is a product that we really use, and genuinely love for many reasons! First of all, the soups and smoothies are delicious, satisfying, and nutritious. I eat a wide variety of fruits and veggies that I would…

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As a student of acupuncture and Chinese medicine, I love learning about herbal medicine and holistic healing. I still have two more terms in school until I graduate, and it will be a few months after that until I am a licensed acupuncturist. I’m excited about starting my career, but also nervous about how it…

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On May 24th, we celebrated Hawthorn’s one-month birthday with a traditional Chinese Red Egg and Ginger Party. (You can read Hawthorn’s birth story here). My mom is from Hong Kong, which makes Hawthorn one-quarter Chinese. The custom of celebrating a one month birthday party dates back to ancient times, when many babies didn’t survive past…

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From Jamaican jerk to Southern soul food, vegan breakfast sandwiches and authentic East African cuisine, check out these tasty spots featuring flavors from around the world: 1. Street Car Merchants – Family-owned and operated Southern chicken joint and bar in North Park. Image via Street Car Merchants 2. Surf and Soul Spot – Soulful comfort…

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Me at 31 weeks pregnant. Photo by Lovers of Love Photography. It Begins For the most part, I loved being pregnant. I had dreamed of having a baby for years, and at 38 years old, I was so happy it was finally happening. But by Week 38, I was definitely ready for it to be…

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