After months of anticipation, we’re finally ready to give you a sneak peek into the main house at Gingerhawk. This 3 bedroom, 2 bathroom home has been under construction for over a year, and the finish line is finally in sight. The main house is basically done with a few minor fixes that our contractor…

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We wanted to introduce a new blog format we’re trying out called Sustain-a-Snacks. Sustain-a-Snacks are bite-sized morsels of sustainability knowledge. Short and to-the-point, we’ll be highlighting a few important items in the world of sustainability each week. Let’s get right into it. If you haven’t seen the new Netflix documentary called David Attenborough: A Life…

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It’s been a long journey, but Gingerhawk is getting close to completion. At the end of August, we road-tripped from San Diego to Washington State to get things polished and ready for visitors. Honestly, things were not quite as finished as we would have liked. There’s still a lot that needs to happen to get…

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Although it often presents with no symptoms, high blood pressure (or hypertension) is a risk factor in cardiovascular disease, kidney failure, and stroke. It’s important to keep an eye on your blood pressure and make sure it stays under control. As a rule of thumb, 120/80 mmHg or below is considered a healthy blood pressure.…

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Long before we purchased the 25-acre property in Central Washington that we’ve named Gingerhawk, the area was home to a tribal people called the Yakama’s. For thousands of years, the Yakama people occupied nearly a quarter of current-day Washington state, from the Canadian border to the Columbia River. They lived in small village settlements near…

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Fried Ice Cream Pie from Magpies Softserve. Image via @chefchloe on Instagram Who says healthy food has to be boring and green? You won’t believe that some of these mouth-watering treats are vegan! 1. (Above) I want this Fried Ice Cream Pie from Magpies Softserve so bad. It looks monstrously decadent! 2. You better believe…

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