RECENT POSTS

Travel Guide: A Week In Shanghai

By Laura Weatherbee | November 17, 2022

This post was originally published on February 26, 2016 on www.lweatherbee.com. I recently spent an incredible week in Shanghai, and…

Adventures in Gardening – Our First Season Of Planting

By Laura Weatherbee | October 25, 2022

Since we moved into our house two years ago, we’ve been dreaming of planting a garden and growing our own…

From Boring To Beautiful – Check Out This Thrifted Dining Table DIY Makeover

By Laura Weatherbee | February 1, 2022

I bought this dining table four years ago from Loveseat Vintage, a used furniture store here in San Diego. I…

The Incredible And Fascinating Story Of Nobel Prize Winner Youyou Tu

By Laura Weatherbee | December 7, 2021

The more I learn about Chinese herbal medicine, the more I am blown away by all the amazing things it…

WELCOME

laura_and_adam

About Us

We are Laura Weatherbee and Adam Cunningham, co-founders of Live To Sustain. On our blog we explore topics related to sustainable health, happiness, and home. Laura is a Doctor of Acupuncture and Chinese Medicine, and Adam works in technology and market research. We live in sunny San Diego, California with our son and two cats.

HEALTH

Are You Wearing the Right Sunscreen?

By Adam Cunningham | April 28, 2019

Podcast: Play in new window | Download Subscribe: RSS |…

How to Lower Your Blood Pressure with Food Therapy

By Laura Weatherbee | August 19, 2020

Although it often presents with no symptoms, high blood pressure…

Mission explained

By Live to Sustain | January 20, 2018

We wanted to expand on our mission statement a bit…

Can Energy Medicine Help Heal Emotional Trauma?

By Laura Weatherbee | February 17, 2021

Image via Lisa Oliva www.polaritytherapysandiego.com Have you ever heard of…

TRAVEL

How to Pack Light and Travel Like a Pro

By Laura Weatherbee | December 11, 2018

ON THE PLANE Nobody loves an airplane – they are…

Its the small things. Start with Carbon Credits

By Laura Weatherbee | January 14, 2018

The past few months have been pretty crazy. Across the…

A Colorful Walking Tour of Creative Tijuana

By Laura Weatherbee | October 18, 2018

Colorful dancers at Festi Arte in Tijuana. Did you know…

Discover The Best Of Vancouver – A One Week Travel Guide

By Laura Weatherbee | June 2, 2023

I recently spent a week in Vancouver with my mom…