RECENT POSTS

The EPA is confusing me

By Adam Cunningham | August 10, 2018

I always thought the EPA was put in place to keep our environment and the people in it safe. So…

Reusable Napkins – A Lesson in Patience

By Adam Cunningham | July 21, 2018

At Live to Sustain we advocate for a paper towel free lifestyle. At home Laura and I do not use…

Changing the Flower Business – One Bouq at a Time

By Laura Weatherbee | July 15, 2018

When it comes to the flower industry, sustainability is a complicated question. For example, flowers imported from the fertile climate…

San Diego Rescue Mission

By Laura Weatherbee | July 15, 2018

Located in the heart of downtown San Diego, the San Diego Rescue Mission offers 10 different programs serving the local homeless population…

WELCOME

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About Us

We are Laura Weatherbee and Adam Cunningham, co-founders of Live To Sustain. On our blog we explore topics related to sustainable health, happiness, and home. Laura is a Doctor of Acupuncture and Chinese Medicine, and Adam works in technology and market research. We live in sunny San Diego, California with our son and two cats.

HEALTH

9 Medicinal Flowers Used in Chinese Herbal Medicine

By Laura Weatherbee | July 31, 2020

While you might think of cooking herbs like rosemary and…

How to Lower Your Blood Pressure with Food Therapy

By Laura Weatherbee | August 19, 2020

Although it often presents with no symptoms, high blood pressure…

5 Black Acupuncturists to Follow

By Laura Weatherbee | June 22, 2020

As a student of acupuncture and Chinese medicine, I love…

Revolutionary Healing: The Untold Story of Acupuncture in Black History

By Laura Weatherbee | April 13, 2023

When you think about the history of acupuncture, the Black…

TRAVEL

Interview with Bassist Corey McCormick of Lukas Nelson & Promise of the Real

By Adam Cunningham | October 12, 2018

Podcast: Play in new window | Download Subscribe: RSS |…

Travel Guide: A Week In Shanghai

By Laura Weatherbee | November 17, 2022

This post was originally published on February 26, 2016 on…

Let’s Make San Diego The Most Bike-Friendly City In The World

By Laura Weatherbee | December 1, 2021

San Diego’s Big Biking Problem Adam was recently quoted in…

How to Pack Light and Travel Like a Pro

By Laura Weatherbee | December 11, 2018

ON THE PLANE Nobody loves an airplane – they are…