RECENT POSTS

Meditate! It’s eff’n great!

By Adam Cunningham | February 28, 2018

Towards the end of 2017, after some dabbling with meditation, I decided to give it a whole hearted effort. My…

Kitchen Renovation Part 2 – Construction Begins

By Laura Weatherbee | February 25, 2018

Welcome back to Part 2 of our kitchen renovation project. Check out Part 1 to see where we started. Today…

Kitchen Renovation Part 1 – Before + Design Plan

By Laura Weatherbee | February 12, 2018

Hey friends! Today I want to share with you the details of my kitchen renovation project. I must confess that…

Loveseat Vintage – My favorite furniture store

By Laura Weatherbee | February 6, 2018

I mentioned recently in this post that I’ve been embracing “slow design” these days. Rather than rushing around trying to create…

WELCOME

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About Us

We are Laura Weatherbee and Adam Cunningham, co-founders of Live To Sustain. On our blog we explore topics related to sustainable health, happiness, and home. Laura is a Doctor of Acupuncture and Chinese Medicine, and Adam works in technology and market research. We live in sunny San Diego, California with our son and two cats.

HEALTH

7 Reasons to Love Vegan Food

By Laura Weatherbee | August 10, 2020

Fried Ice Cream Pie from Magpies Softserve. Image via @chefchloe…

Tips for Choosing the Best Fish Oil Supplement

By Laura Weatherbee | July 27, 2020

Research shows that consuming a regular dose of fish oil…

Podcast Interview With Shot & Chaser – How Does Acupuncture Work?

By Laura Weatherbee | March 10, 2023

I was recently interviewed by Jon Devo of the Spot…

The Five Elements in Traditional Chinese Medicine

By Laura Weatherbee | May 13, 2018

Today on Live to Sustain we’re learning about the Five…

TRAVEL

Travel Guide: A Week In Shanghai

By Laura Weatherbee | November 17, 2022

This post was originally published on February 26, 2016 on…

Interview with Rami Abdel from Alter Experiences

By Adam Cunningham | September 18, 2018

Podcast: Play in new window | Download Subscribe: RSS |…

A Colorful Walking Tour of Creative Tijuana

By Laura Weatherbee | October 18, 2018

Colorful dancers at Festi Arte in Tijuana. Did you know…

Let’s Make San Diego The Most Bike-Friendly City In The World

By Laura Weatherbee | December 1, 2021

San Diego’s Big Biking Problem Adam was recently quoted in…