RECENT POSTS

Can Energy Medicine Help Heal Emotional Trauma?

By Laura Weatherbee | February 17, 2021

Image via Lisa Oliva www.polaritytherapysandiego.com Have you ever heard of energy medicine? As a student of Acupuncture and Chinese Medicine,…

How Can Chinese Herbs Make You Healthier And Happier?

By Laura Weatherbee | January 23, 2021

For the past four years, I’ve been studying to become a Doctor of Acupuncture and Chinese Medicine. Although I didn’t…

3 Reasons Why I Love To Meditate

By Laura Weatherbee | January 4, 2021

This post was originally published on October 13, 2016 on www.lweatherbee.com. I recently read this article about a school in…

10 Good Reasons To Stop Looking At Your Phone

By Laura Weatherbee | December 13, 2020

At the beginning of last year I made a commitment to cut down on my screen time in a big…

WELCOME

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About Us

We are Laura Weatherbee and Adam Cunningham, co-founders of Live To Sustain. On our blog we explore topics related to sustainable health, happiness, and home. Laura is a Doctor of Acupuncture and Chinese Medicine, and Adam works in technology and market research. We live in sunny San Diego, California with our son and two cats.

HEALTH

A Compelling Argument for Honesty: Efficiency

By Adam Cunningham | May 10, 2018

Yesterday, I was having a conversation with a friend who…

How to Lower Your Blood Pressure with Food Therapy

By Laura Weatherbee | August 19, 2020

Although it often presents with no symptoms, high blood pressure…

Tips for Choosing the Best Fish Oil Supplement

By Laura Weatherbee | July 27, 2020

Research shows that consuming a regular dose of fish oil…

Interview with Two Ponds Farm. From NYC to Wisconsin.

By Adam Cunningham | October 29, 2018

Podcast: Play in new window | Download Subscribe: RSS |…

TRAVEL

Interview with Bassist Corey McCormick of Lukas Nelson & Promise of the Real

By Adam Cunningham | October 12, 2018

Podcast: Play in new window | Download Subscribe: RSS |…

How to Pack Light and Travel Like a Pro

By Laura Weatherbee | December 11, 2018

ON THE PLANE Nobody loves an airplane – they are…

What is Sustainability?

By Adam Cunningham | April 30, 2018

We have organized some resources to help you learn more…

California Coast Road Trip Guide

By Laura Weatherbee | June 22, 2018

Driving up the California coast is one of the quintessential…