RECENT POSTS

Take A Look At Our Awesome New Gingerhawk Logo

By Laura Weatherbee | December 9, 2020

A couple weeks ago we revealed our new Live to Sustain logo designed by the super talented mochichito. Today it’s…

Gingerhawk Bath House Tour And The Amazing Health Benefits Of Saunas

By Laura Weatherbee | November 28, 2020

One of the things that makes Gingerhawk Mountain Retreat so special is that it has a lovely little bath house…

Introducing Our New And Improved Logo

By Laura Weatherbee | November 23, 2020

Hey there sustain-a-friends! We have some exciting news to share with you. We have a brand new logo courtesy of…

From Trash To Treasure – Refurbished Adirondack Chairs

By Laura Weatherbee | November 11, 2020

When we first purchased Gingerhawk, our property in Washington State, the previous owners left behind these charming Adirondack chairs. While…

WELCOME

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About Us

We are Laura Weatherbee and Adam Cunningham, co-founders of Live To Sustain. On our blog we explore topics related to sustainable health, happiness, and home. Laura is a Doctor of Acupuncture and Chinese Medicine, and Adam works in technology and market research. We live in sunny San Diego, California with our son and two cats.

HEALTH

A Compelling Argument for Honesty: Efficiency

By Adam Cunningham | May 10, 2018

Yesterday, I was having a conversation with a friend who…

How to Lower Your Blood Pressure with Food Therapy

By Laura Weatherbee | August 19, 2020

Although it often presents with no symptoms, high blood pressure…

Tips for Choosing the Best Fish Oil Supplement

By Laura Weatherbee | July 27, 2020

Research shows that consuming a regular dose of fish oil…

Interview with Two Ponds Farm. From NYC to Wisconsin.

By Adam Cunningham | October 29, 2018

Podcast: Play in new window | Download Subscribe: RSS |…

TRAVEL

Interview with Bassist Corey McCormick of Lukas Nelson & Promise of the Real

By Adam Cunningham | October 12, 2018

Podcast: Play in new window | Download Subscribe: RSS |…

How to Pack Light and Travel Like a Pro

By Laura Weatherbee | December 11, 2018

ON THE PLANE Nobody loves an airplane – they are…

What is Sustainability?

By Adam Cunningham | April 30, 2018

We have organized some resources to help you learn more…

California Coast Road Trip Guide

By Laura Weatherbee | June 22, 2018

Driving up the California coast is one of the quintessential…