RECENT POSTS

Sustain-A-Snacks: Daylight Savings Time, A Morning Sunrise Alarm, And How To Reuse Your Halloween Pumpkins

By Laura Weatherbee | October 29, 2020

Quigley, the socially awkward pumpkin Just a friendly reminder that Daylight Savings Time is coming up this Sunday, November 1st.…

Sustain-A-Snacks: Healthy, Low-Sodium Alternatives to Salt, How To Stick To Your Habits, And A Reminder To Vote

By Laura Weatherbee | October 21, 2020

Did you know that too much sodium can increase your blood pressure and put stress on the heart? I was…

Gingerhawk Main House First Look

By Laura Weatherbee | October 18, 2020

After months of anticipation, we’re finally ready to give you a sneak peek into the main house at Gingerhawk. This…

Sustain-a-Snacks: The New Netflix Documentary You’ve Got To See, Discounted Compost Bins, and How to Help Wildfire Victims

By Laura Weatherbee | October 14, 2020

We wanted to introduce a new blog format we’re trying out called Sustain-a-Snacks. Sustain-a-Snacks are bite-sized morsels of sustainability knowledge.…

WELCOME

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About Us

We are Laura Weatherbee and Adam Cunningham, co-founders of Live To Sustain. On our blog we explore topics related to sustainable health, happiness, and home. Laura is a Doctor of Acupuncture and Chinese Medicine, and Adam works in technology and market research. We live in sunny San Diego, California with our son and two cats.

HEALTH

A Compelling Argument for Honesty: Efficiency

By Adam Cunningham | May 10, 2018

Yesterday, I was having a conversation with a friend who…

How to Lower Your Blood Pressure with Food Therapy

By Laura Weatherbee | August 19, 2020

Although it often presents with no symptoms, high blood pressure…

Tips for Choosing the Best Fish Oil Supplement

By Laura Weatherbee | July 27, 2020

Research shows that consuming a regular dose of fish oil…

Interview with Two Ponds Farm. From NYC to Wisconsin.

By Adam Cunningham | October 29, 2018

Podcast: Play in new window | Download Subscribe: RSS |…

TRAVEL

Interview with Bassist Corey McCormick of Lukas Nelson & Promise of the Real

By Adam Cunningham | October 12, 2018

Podcast: Play in new window | Download Subscribe: RSS |…

How to Pack Light and Travel Like a Pro

By Laura Weatherbee | December 11, 2018

ON THE PLANE Nobody loves an airplane – they are…

What is Sustainability?

By Adam Cunningham | April 30, 2018

We have organized some resources to help you learn more…

California Coast Road Trip Guide

By Laura Weatherbee | June 22, 2018

Driving up the California coast is one of the quintessential…