RECENT POSTS

Discover The Best Of Vancouver – A One Week Travel Guide

By Laura Weatherbee | June 2, 2023

I recently spent a week in Vancouver with my mom and sister to celebrate Mother’s Day and we had the…

Revolutionary Healing: The Untold Story of Acupuncture in Black History

By Laura Weatherbee | April 13, 2023

When you think about the history of acupuncture, the Black Panther Party is probably not the first thing that comes…

Laura’s Guide To The Convoy Asian Cultural District

By Laura Weatherbee | March 19, 2023

The Convoy Asian Cultural District, also known as Convoy Street, is one of my favorite neighborhoods in San Diego. It…

Podcast Interview With Shot & Chaser – How Does Acupuncture Work?

By Laura Weatherbee | March 10, 2023

I was recently interviewed by Jon Devo of the Spot & Chaser podcast on Spotify, and had a great time…

WELCOME

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About Us

We are Laura Weatherbee and Adam Cunningham, co-founders of Live To Sustain. On our blog we explore topics related to sustainable health, happiness, and home. Laura is a Doctor of Acupuncture and Chinese Medicine, and Adam works in technology and market research. We live in sunny San Diego, California with our son and two cats.

HEALTH

Time to Hit the Reset Button

By Adam Cunningham | June 29, 2020

All of us go through ups and downs. Some days…

How to Lower Your Blood Pressure with Food Therapy

By Laura Weatherbee | August 19, 2020

Although it often presents with no symptoms, high blood pressure…

How Can Chinese Herbs Make You Healthier And Happier?

By Laura Weatherbee | January 23, 2021

For the past four years, I’ve been studying to become…

Can Energy Medicine Help Heal Emotional Trauma?

By Laura Weatherbee | February 17, 2021

Image via Lisa Oliva www.polaritytherapysandiego.com Have you ever heard of…

TRAVEL

California Coast Road Trip Guide

By Laura Weatherbee | June 22, 2018

Driving up the California coast is one of the quintessential…

A Colorful Walking Tour of Creative Tijuana

By Laura Weatherbee | October 18, 2018

Colorful dancers at Festi Arte in Tijuana. Did you know…

Interview with Bassist Corey McCormick of Lukas Nelson & Promise of the Real

By Adam Cunningham | October 12, 2018

Podcast: Play in new window | Download Subscribe: RSS |…

You Need to Try This Exciting and Low Impact Glamping Experience

By Laura Weatherbee | August 28, 2018

Image via @alter.experiences Are you looking for a unique camping…