RECENT POSTS

Discover The Best Of Vancouver – A One Week Travel Guide

By Laura Weatherbee | June 2, 2023

I recently spent a week in Vancouver with my mom and sister to celebrate Mother’s Day and we had the…

Revolutionary Healing: The Untold Story of Acupuncture in Black History

By Laura Weatherbee | April 13, 2023

When you think about the history of acupuncture, the Black Panther Party is probably not the first thing that comes…

Laura’s Guide To The Convoy Asian Cultural District

By Laura Weatherbee | March 19, 2023

The Convoy Asian Cultural District, also known as Convoy Street, is one of my favorite neighborhoods in San Diego. It…

Podcast Interview With Shot & Chaser – How Does Acupuncture Work?

By Laura Weatherbee | March 10, 2023

I was recently interviewed by Jon Devo of the Spot & Chaser podcast on Spotify, and had a great time…

WELCOME

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About Us

We are Laura Weatherbee and Adam Cunningham, co-founders of Live To Sustain. On our blog we explore topics related to sustainable health, happiness, and home. Laura is a Doctor of Acupuncture and Chinese Medicine, and Adam works in technology and market research. We live in sunny San Diego, California with our son and two cats.

HEALTH

The Perfect Time to Meditate

By Adam Cunningham | May 29, 2018

I understand, everyone is busy. I know I know. Finding…

How to Lower Your Blood Pressure with Food Therapy

By Laura Weatherbee | August 19, 2020

Although it often presents with no symptoms, high blood pressure…

The Surprising and Innovative Secret Behind San Diego’s Drinking Water

By Laura Weatherbee | October 30, 2018

Clean water is something we often take for granted, but…

Tips for Choosing the Best Fish Oil Supplement

By Laura Weatherbee | July 27, 2020

Research shows that consuming a regular dose of fish oil…

TRAVEL

Travel Guide: A Week In Shanghai

By Laura Weatherbee | November 17, 2022

This post was originally published on February 26, 2016 on…

What is Sustainability?

By Adam Cunningham | April 30, 2018

We have organized some resources to help you learn more…

You Need to Try This Exciting and Low Impact Glamping Experience

By Laura Weatherbee | August 28, 2018

Image via @alter.experiences Are you looking for a unique camping…

Let’s Make San Diego The Most Bike-Friendly City In The World

By Laura Weatherbee | December 1, 2021

San Diego’s Big Biking Problem Adam was recently quoted in…