This week we are asking you to take your own steps to be sustainable. To help make it easy we are going to detail exactly what you need to do. Sustainability Homework Action How Impact No Straws Refuse plastic straws for every beverage you order this week. You can survive one week without a straw,…

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At the beginning of the year, I committed to meditating everyday in 2018. I have now meditated 123 straight days! Here is how I have benefited from meditation. Happier Mind Focus is a powerful skill. One stress I was attempting to manage prior to my new practice of everyday meditation was this constant feeling of…

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