The interesting results from a year of meditation

At the start of 2018 Laura and I set a goal to meditate everyday in 2018. Listen to our latest episode to see if we hit our goal. Everyone should give meditation a try. It is much easier than you think. At the end of our episode we offer some suggestions on how to get started if you have never tried meditation.

1 Comment

  1. Joseph Donahue on June 8, 2022 at 11:56 pm

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